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Hey GX do you understand this:
God – Country – Religion – me and mine.
This is a general structure that I follow. We can substitute any words here.
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I guess that this is a structure of culture
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The type of prayer is a personal thing. My prayers are of thanks giving. I thank the universe for the day and then my parents and for all those that have gone before us that gave us what we have today. Things like that.
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From what Ive read. Prayers of thanks for things you have and things you wish to receive are the most powerful. That is how I pray as well
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I stopped meditating because the experience is to powerful for me. I was a non-believer for most of my life so the spiritual thing is too powerful for me. It is like an out of body experience.
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That very interesting that you say that. Meditation is a precursor to an out of body experience. If you feel your body swaying or if you feel vibrations when meditating, that is a sign that your are about to leave your body. I love to meditate and learned to do so inadvertently. When I came back from work tired, I wasnt able to fall asleep so I just decided to lie still, clear my mind and relax which is what meditation is. I feel very refreshed afterwards.