You could also try calling up your county dept. of health and human services, as they may be able to help. Most antidepressant meds are in generic form now, I know generic prozac costs like $35 for a month's worth. Plus there are those assistance programs that some pharma co.'s do.
As for the original question of
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How would one deal with this without meds or therapy?
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You could read some books on it, or try St. John's Wort, it works for some people. Go to a forum specifically about depression and ask about what worked for other people. You'll find a lot of helpful people out there.